Effective Self-Defense and Fitness Training

Benefits of Martial Arts

  • Fosters self-discipline:

    One of the central tenets of all forms of martial arts is an absolute focus on self-discipline. Kids these days are so accustomed to receiving instant gratification that lessons in self-restraint and discipline aren’t always easy to come by. Kids with a martial arts background, however, are continually reminded of the importance of self-discipline.

  • Boosts socialization skills:

    Kids who don’t always thrive in highly social environments may find it easier to get to know people and make new friends when they are in a room filled with peers who share a common interest. The kids on the playground may not always have much common ground, but devotees to martial arts are able to get to know one another through shared pursuits. Partner-driven training can also foster camaraderie as it compels kids to build their skills together.

  • Encourages physical activity

    Limiting screen time is a great idea when it comes to getting kids off the couch and encouraging them to be more active, but it only goes so far. Enrolling an inactive child in such a physically demanding pastime not only discourages the sedentary lifestyle they’re used to but also provides an enjoyable activity that inspires them to keep moving.

  • Learns to set and achieve goals:

    Most forms of martial arts are based around an accomplishment system of colored belts that signify the wearer’s degree of skill. When a child strives toward each new belt, they’re learning valuable lessons about setting and reaching their goals.

  • Boosts self-esteem:

    Confidence comes with achievement, so every child’s self-esteem level will get a boost with every new move they master and every belt they earn. Kids who struggle with a low sense of self-worth usually become more confident as time progresses while they’re enrolled in a martial arts class.

  • Instills a sense of respect:

    Learning any Songahm Taekwondo will require a child to show their instructor unflinching respect. Today’s kid culture doesn’t always include respect for authority, adults, or those in advanced positions. When kids go to their Songahm Taekwondo class, they will be learning lessons in respect along with new moves.

  • Encourages non-violent conflict resolution:

    Thinking that martial arts instruction promotes violent behavior is justified if your only experience with the activity comes from television or movies. In fact, many defensive styles teach kids peaceful, non-violent conflict resolution skills and emphasize the importance of avoiding a physical altercation.

  • Improves listening skills:

    In order to master the skills a child is being taught and advance through the belt ranks, they will have to exercise superior listening skills. Kids who aren’t always adept when it comes to paying attention to what they’re told can benefit from the verbal instruction and one-on-one work in the classroom.

  • Develops teamwork skills:

    Whether your child is breaking boards to get a new belt or sparring in a practice setting to master a new maneuver, there are a few things that they do in their martial arts classes that will be done on their own. Working together to learn new things and accomplish goals is an important life lesson for kids to learn, and instruction in martial arts can help your child learn that lesson.

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